Welcome to my world! I'm Debbie Emms, a passionate advocate for holistic health, wellness, and the transformative power of food. As the founder of Pure Foodie Gal, a platform dedicated to promoting holistic health and wellness through the power of nutrition, I am deeply committed to teaching and empowering others to heal holistically, using food as medicine.

As a mother to a blended family of six children and wife to my soulmate, family and connection are at the heart of everything I do. Guided by my faith in the Lord, I've discovered my true purpose in life is to empower others to embark on their healing journey and embrace the transformative healing powers using food as medicine.

With 28 years of teaching experience as a dedicated school educator, ranging from first grade to college level, education has always been my passion. I hold a Bachelor of Science degree, a Master of Arts in Teaching, a teaching credential in adult education and a Certification in Orthomolecular Functional Nutrition. Over the course of nearly three decades, I have dedicated myself to honing my skills and expanding my knowledge to empower others in their journey towards health, wellness and success.

Driven by a deep desire to support others on their healing journey, I co-founded Rise and Shine Cleaning Service, a residential cleaning service based in Portland, Oregon. Through this venture, I've learned the importance of creating clean and nurturing environments for both physical and emotional well-being.

Whether it's through sharing delicious recipes, offering nutritional guidance on reversing a chronic illness, healing from Breast Implant Illness, menopause or providing educational resources, my mission is to inspire others to embrace a holistic approach to health and wellness.

Together, let's embark on a journey of healing, learning, growth, and transformation. Thank you for joining me on this adventure!

Cheers to your Health!

Be well, friends🌱~Debbie

“Let food be thy medicine, and let medicine be thy food.” ~Hippocrates

Healing foods
Healing naturally
Healing naturally