Discover the Path to Health and Wellness

Nutrition | Movement | Detox | Mindset

Are you ready to embark on a health journey towards vibrant health through whole food, plant-based nutrition? Are you in search of a holistic approach to wellness that goes beyond temporary fixes or diets? Whether you're looking to adopt a WFPB nutritional approach or maybe you’re experiencing persistent fatigue, brain fog, BII, PCOS, menopause, or managing a chronic illness…. everything I offer is designed to reach your optimal health and take back your life. Learn to nourish your body and let food be your medicine to thrive. You deserve a life where wellness is a natural state. You Can Heal!

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View fullsize Nourish your skin from the inside out with essential nutrients like magnesium, zinc, vitamins C & D, omega-3s, and B vitamins. Keep your largest organ healthy and vibrant! To Our Health🌱 #essentialnutrients #health #healing #healingstrong #hope
View fullsize We are HealingStrong in the Pacific Northwest. ❤️‍🩹 COMING SOON in August 2024: Join me, in partnership with the non-profit organization HealingStrong, as I teach, support, and educate you on your healing journey. These ongoing classes will be
View fullsize 💧 Protecting our health starts with safeguarding our water! 💧 Whether it's installing a reliable filtration system or staying informed about water quality, every step counts. Let's raise awareness and take action to ensure clean, safe water for all
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View fullsize Know what you’re putting into your body. Many cereals contain a chemical called Glyphosate. This is harmful to your health. Make sure you’re reading the ingredients list on the back of the cereal boxes. Stay informed. To our health, frien
Natural healing
Healing naturally
Plant based foods
Healing naturally
Healing naturally
Food as medicine
Healing smoothies
Healing naturally
Natural healing